Our Self Defense class is designed to help you learn how to be aware of your surroundings and gain confidence in yourself. We focus on how to try and de-escalate a situation before self-defense is needed. In the event of an aggressive situation self-defense is then used to give you the best chance to escape with your life and able to get home to your family again. In this self-defense class we will cover the verbal ways to de-escalate a situation. We also will cover the physical and agressive ways a person can be attacked or victimized and how to apply self defense. This class does not use belting curriculum or testing to move on such as our karate class that we offer.